Side Effects of Makhana In Winter: मखाना एक ऐसा ड्राई फ्रूट्स है जो आपकी सेहत के लिए फायदेमंद माना जाता है. नियमित रूप से मखाने का सेवन करने से प्रोटीन, कैल्शियम और स्वस्थ वसा जैसे कई लाभ मिल सकते हैं। साथ ही, यह कम कैलोरी वाला भोजन है जो वजन घटाने के लिए फायदेमंद हो सकता है। तो, यहां मखाना खाने के कुछ फायदे हैं: यह एक स्वस्थ नाश्ते का विकल्प है, यह प्रोटीन का एक अच्छा स्रोत है, और यह आपके समग्र स्वास्थ्य को बेहतर बनाने में मदद कर सकता है।

मखाना खाते हैं तो इन बातों का रखें:-

1.कब्ज

सर्दी के मौसम में कई लोगों को कब्ज की समस्या हो जाती है, जो अक्सर मखाने के सेवन से होता है। इससे आंतों में सूजन भी हो सकती है। अपने खान-पान का विशेष ध्यान रखकर इन समस्याओं से बचा जा सकता है।

2. एलर्जी

कई लोगों को मखाना खाने से एलर्जी की समस्या हो सकती है. अगर आप मखाना खाते हैं और आपको स्किन में चकत्ते, खुजलीया अन्य कोई एलर्जी लग रही हैं, तो इसका सेवन बंद कर दें.

3. प्रेगनेंसी-

प्रेगनेंसी में कई चीजें नही खाने होती है. क्योंकि इस दौरान मां के साथ बच्चे की सेहत का भी ख्याल रखना जरूरी है. अगर आप प्रेगनेंट है तो बिना अपने डॉक्टर की सलाह के मखाने का सेवन न करें.

4. दवाओं के साथ न खाएं-

अगर आपको किसी तरह की कोई समस्या है और आप दवाएं ले रहे हैं या आपका मेडिकल इलाज चल रहा है, तो आप डाइट में कुछ भी शामिल करने से पहले डॉक्टर की सलाह जरूर लें. 

Two persons were helped to be rescued following a serious car crash in California thanks to the Emergency SOS via satellite and Crash Detection features on the iPhone 14 series.
The car apparently drove off the side of a mountain and plunged about 300 feet into a lonely canyon during the collision on the Angeles Forest Highway in the Angeles National Forest.
According to Mac Rumors, the people were able to send out a distress signal using the Emergency SOS feature, informing authorities of their location and allowing a rescue squad to find them. As it can automatically contact emergency services if it detects a collision, the Crash Detection feature probably helped authorities become aware of the situation.

The victims of the vehicle accident reportedly had a way to send an Emergency SOS text message to one of Apple’s relay centers, which subsequently got in touch with the Los Angeles County Sheriff’s Department to ask for help. The two crash victims were found by the American-based Montrose Search and Rescue Team, who then used a helicopter to pull them out of the isolated canyon where the tragedy took place.
After that, the survivors were sent to a neighboring hospital where they received minor to moderate injury care.
Currently, only a small number of nations, including the United States, Canada, France, Germany, Ireland, and the United Kingdom, offer emergency SOS through satellite.

Alex Ellis, the British High Commissioner to India, revealed on Friday that Indian citizens travelling to the UK can now receive their visit visas in less than the usual 15 working days.

The British High Commission had stated that they intended to resume processing visa applications within the allotted 15 days.

“Good news for travelers from India to the UK: visit visas are now granted in the customary 15-working-day period (with a small number of trickier cases taking longer). The visa teams around the world are doing an excellent job, said the British High Commissioner to India.

Delhi News: A heartbreaking incident occurred at a primary school in Delhi. Geeta Deshwal, a Model Basti primary school teacher, has been arrested for allegedly assaulting a class 5 girl student with scissors and pushing her down from the first floor. Following this incident, the student was admitted to the hospital and is currently receiving treatment.
A person informed the Beat Officer of Desh Bandhu Gupta (DBG) Road Police Station today at 11:15 a.m. that a girl child had been thrown down from the first floor by a school teacher, and that a crowd had gathered there. The SHO then arrived on the scene and brought the situation under control.

Geeta Deshwal, a primary school teacher in Model Basti, is said to have thrown Vandana from the first floor after first hitting her with scissors. The hurt girl has been taken into the Bada Hindu Rao Medical Center. The girl is safe, according to the doctor. The alleged instructor has been detained. Based on the statements of eyewitnesses, a case has been filed under section 307.
The teacher has been charged with violating section 307 of the IPCC based on the statements of the eyewitnesses, according to the Delhi Police.

New Delhi: Police is issued notice to filpkart west delhi dwarka 17 year old girl acid attack case.

As per report accused bought a acid through filpkart after that they have full fill their plan.